About Us
Building stronger lives one day at a time.
About Us
We believe power and strength is the main goal in life. Only when we are strong, internally and externally, can we live our best lives with the highest versions of ourselves. We strive to help you create lasting change so that you may conquer whatever comes your way moving forward.
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​Each of the trainers come from different walks of life with specific areas of expertise. With each unique ability we come together to create the most dynamic workouts for you while being able to provide the best and safest modifications for those starting out and for lifelong athletes.
Our Story
Founded in 2016, we are a women-of-color owned private gym. We are women who have battled stigmas and stereotypes of what it means to be "beautiful" in our respective cultures. We do not believe in diet culture or "magic fixes". We believe that only through hard work, consistency and dedication can we get what we want in this life and we are here to help you though it. Strength begins from within ourselves. Each of us have been through personal struggle, life-changing events, and social pressures. Through it all, we have and continue to find our voices and resilience through fitness. Our goal is to share that strength with you by working everyday to re-construct the idea of what beauty is, one person at a time.
